As of July 2024, SRLS will no longer issue online borrower or eCards. Patrons can obtain a physical library card to continue using online resources or to check out in-house materials. Please contact your library for information on how to obtain your physical library card. If you have difficulty getting to a local library, please contact any Sandhill Regional Library by phone or e-mail. We are happy to assist you.
Record Details

Catalog Search

Search The Catalog


Instant loss on a budget : super-affordable recipes for the health-conscious cook Cover Image Book

Instant loss on a budget : super-affordable recipes for the health-conscious cook / Brittany Williams ; photography by Ghazalle Badiozamani.

Williams, Brittany, 1989- (author.). Badiozamani, Ghazalle (Photographer), (photographer.).

Summary:

"The third book by the best-selling author of Instant Loss Cookbook and Instant Loss: Eat Real, Lose Weight with 125 all-new, delicious recipes for weight loss on a budget"-- Provided by publisher.
After a decade of yo-yo dieting and topping out at 260 pounds, Williams made changes: ditched processed foods, curbed takeouts, and cut back on inflammatory ingredients like gluten, dairy, and sugar. She lost 125 pounds in a year, and has kept it off for 3 years. Here she shares recipes and shows readers how important it is to create nutritious meals-- without breaking your budget. -- adapted from front flap

Record details

  • ISBN: 9780358353928
  • ISBN: 0358353920
  • Physical Description: viii, 343 pages : color illustrations ; 23 cm
  • Publisher: Boston : Houghton Mifflin Harcourt, 2021.

Content descriptions

General Note:
Includes index.
Formatted Contents Note:
Introduction -- Making hard decisions -- Investing in your body is a worthwhile investment -- Keeping costs down -- Electric pressure cooker cook time cheat sheet -- Meal plans -- Ingredients -- Kitchen tools -- Before you get started -- Baked goods -- Breakfast -- Party appetizers -- Soups -- Salads -- Sides -- Pasta -- Restaurant favorites -- Meatless -- Land and sea -- Drinks -- Desserts -- Basics.

Search for related items by subject

Subject: Weight loss.
Reducing diets > Recipes.
Pressure cooking.
Low budget cooking.
Genre: Cookbooks.
Recipes.

Available copies

  • 7 of 10 copies available at NC Cardinal.
  • 1 of 1 copy available at Sandhill Regional Library. (Show)

Holds

  • 0 current holds with 10 total copies.
Sort by distance from:
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Pinebluff Public Library 641.5 WILLIAMS (Text) 48198000012746 Adult Nonfiction Available -
Braswell Memorial Main Library 641.563 Wil (Text) 37807000020290 Adult Nonfiction Checked out 08/16/2025
Denton Public Library 641.563 W (Text) 25908007911659 Adult Nonfiction Available -
East Regional Library 641.563 W (Text) 31781066970441 Adult Nonfiction Checked out 09/02/2025
Farmville Public Library 641.563 WIL (Text) 23900000028450 Adult Nonfiction Available -
Henderson Main Branch 641.563 W (Text) 33258009402822 Adult Nonfiction Available -
Hope Mills Library 641.563 W (Text) 31781066970458 Adult Nonfiction Available -
Madison-Mayodan Public Library 641.563 W (Text) 31554010698412 Adult Nonfiction Checked out 08/30/2025
Statesville Main Library 641.563 WIL (Text) 33114018420893 Adult Nonfiction Available -
Thomasville Public Library 641.563 W (Text) 25908007893675 Adult Nonfiction Available -