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The good bite lite, high protein 500-calorie feasts : delicious recipes with full nutritional breakdowns & food-tracking barcodes / Niall Kirkland, photography by Haarala Hamilton

Kirkland, Niall (author). Hamilton, Liz Haarala, (photographer).

Summary:

Harness the power of protein, with 80 simple and delicious recipes, all under 500 calories. Join Niall Kirkland and The Good Bite to discover vibrant, flavourful food that feels deliciously indulgent while supporting your fitness or weight loss journey. With a focus on big flavors, fresh ingredients and meals that will leave you feeling happy and satisfied, these are The Good Bite’s signature high-protein recipes, just a little bit lighter.-- From Amazon.

Record details

  • ISBN: 9780241716076
  • Physical Description: 205 pages : color photographs ; 25 cm.
  • Publisher: London, UK : Penguin Random House UK ; 2024.

Content descriptions

General Note:
Contains index
Subject: Low-calorie diet.
Low-calorie diet > Recipes.
High-protein diet.
High-protein diet > Recipes.
Genre: Cookbooks.

Available copies

  • 0 of 1 copy available at NC Cardinal. (Show)
  • 0 of 1 copy available at Sandhill Regional Library.

Holds

  • 0 current holds with 1 total copy.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Hoke County Public Library 641.5 KIRKLAND (Text) 28198050044700 Adult Nonfiction Checked out 05/08/2025

LDR 01425nam a22003855i 4500
00114802959
003CARDINAL
00520250328192951.0
008070502s2024 xxka e 001 0 eng d
020 . ‡a9780241716076
040 . ‡beng ‡erda
1001 . ‡aKirkland, Niall ‡eauthor
24514. ‡aThe good bite lite, high protein 500-calorie feasts : ‡bdelicious recipes with full nutritional breakdowns & food-tracking barcodes / ‡cNiall Kirkland, photography by Haarala Hamilton
246 3. ‡aHigh Protein 500-calorie feasts
264 1. ‡aLondon, UK : ‡bPenguin Random House UK ; ‡c2024.
300 . ‡a205 pages : ‡bcolor photographs ; ‡c25 cm.
336 . ‡atext ‡btxt ‡2rdacontent
336 . ‡astill image ‡bsti ‡2rdacontent.
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
500 . ‡aContains index
520 . ‡a Harness the power of protein, with 80 simple and delicious recipes, all under 500 calories. Join Niall Kirkland and The Good Bite to discover vibrant, flavourful food that feels deliciously indulgent while supporting your fitness or weight loss journey. With a focus on big flavors, fresh ingredients and meals that will leave you feeling happy and satisfied, these are The Good Bite’s signature high-protein recipes, just a little bit lighter.-- ‡cFrom Amazon.
650 0. ‡aLow-calorie diet. ‡0(CARDINAL)244861
650 0. ‡aLow-calorie diet ‡vRecipes. ‡0(CARDINAL)333618
650 0. ‡aHigh-protein diet. ‡0(CARDINAL)343691
650 0. ‡aHigh-protein diet ‡vRecipes. ‡0(CARDINAL)345235
655 7. ‡aCookbooks. ‡2lcgft ‡0(CARDINAL)326315
7001 . ‡aHamilton, Liz Haarala, ‡ephotographer ‡0(CARDINAL)814928
901 . ‡a14802959 ‡bAUTOGEN ‡c14802959 ‡tbiblio