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Southern keto : 100+ traditional food favorites for a low-carb lifestyle / Natasha Newton.

Newton, Natasha, (author.).

Summary:

"The ketogenic lifestyle doesn't require a sacrifice of flavor! Many people think that going keto means they have to give up American traditional dishes, but with a little creativity most of your favorite foods can be adapted to make them suitable for a low-carb diet. Southern Keto shows you how to make your favorite comfort foods keto and delicious. You don't have to say no to biscuits and gravy, fried chicken, or cheesecake; Natasha "Tasha" Newton has you covered with keto-friendly recipes for these dishes and many more!" -- Provided by publisher.

Record details

  • ISBN: 9781628603132
  • ISBN: 1628603135
  • Physical Description: 304 pages : color illustrations ; 26 cm
  • Publisher: Las Vegas : Victory Belt Publishing Inc., 2019.

Content descriptions

General Note:
Includes index.
Formatted Contents Note:
Southern heritage -- My story -- Getting started with keto -- Eating and cooking keto -- Practical keto tips -- sample menus -- Recipes that are good for doubling -- Breakfast & breads -- Appetizers & snacks -- Soups & salads -- Main dishes -- Side dishes -- Desserts -- Drinks -- Condiments -- In appreciation -- Testimonals -- Measurement and cooking conversion tables -- Resources -- Recipe quick reference
Subject: Low-carbohydrate diet > Recipes.
Cooking, American > Southern style.
Ketogenic diet.
Genre: Cookbooks.

Available copies

  • 11 of 13 copies available at NC Cardinal. (Show)
  • 0 of 0 copies available at Sandhill Regional Library.

Holds

  • 0 current holds with 13 total copies.
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